Sharing intimate moments with loved ones is often a source of comfort and joy. However, activities like kissing can lead to the spread of over 500 germs between individuals, affecting your oral health. Here’s what you need to know about the dangers of kissing and how to protect yourself.
Colds and Flu If you suspect you’re coming down with a cold or the flu, it’s best to avoid kissing. These illnesses can be easily transmitted through saliva and nasal fluids. By refraining from kissing when you’re sick, you help prevent the spread of these common viruses.
Cold Sores Cold sores, which appear as small, clear blisters around the lips, are caused by a highly contagious virus. Even when a cold sore isn’t leaking fluid, it can still spread to others. If you notice someone has a cold sore, it’s best to avoid kissing them until it has completely healed.
The Kissing Disease (Mono) Mononucleosis, commonly known as mono, is another illness easily spread through kissing. Sharing items like straws, cups, or food can also transmit the virus. To protect yourself and others, avoid sharing food and drinks, especially with anyone who has or might have mono, regardless of how healthy they appear.
Fresh Breath Tips Naturally, you want to have fresh breath when kissing. To avoid unpleasant odors, steer clear of strong-smelling foods like garlic and onions, which can linger long after consumption. Good oral hygiene is essential. Brush your teeth twice a day, including your tongue, the roof of your mouth, and the inside of your cheeks. Using mouthwash or sugar-free gum can help diffuse strong odors. If these measures aren’t effective, schedule an appointment with us to identify and address any underlying causes of bad breath.
Kissing can transmit numerous germs, so be mindful of the risks associated with cold sores, colds, and the flu. Maintaining excellent oral hygiene by brushing and flossing daily is crucial.
For more tips on keeping your mouth healthy, or to schedule your next appointment, contact Peninsula Dental Care. We are committed to helping you achieve optimal oral health.
Remember, for comprehensive dental care and advice, visit Peninsula Dental Care, your trusted dentist in Newport News.