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Daily Flossing | Newport VA Dentist

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We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine: 

  1. Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach. 
  2. Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss. 
  3. Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come. 
  4. Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age. 

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our dental team today.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Fruit Juice & Your Teeth: A Message From Your Dentist | Family Dentist in Newport News VA

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines. 

No Fruit Juice in First 12 Months 

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger. 

A Good Source of Vitamins – And Sugar 

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-milliliters.  

Fruit Juice May Be Harming Your Teeth 

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.  

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar. 

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks. 

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health. 

To schedule a visit to our dental office, please contact our team.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

6 Harmful Habits That Affect Your Teeth | Dentist in Newport News VA

Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

1.   Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

2.   Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

3.   Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your

mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while

you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

4.   Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

5.   Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

6.   Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office to schedule your next dental appointment.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Endodontist: Your Dental Health Partner | Dentist in 23608

As a patient, you likely think of your general dentist or hygienist as your partner in your dental
health. These are people you see frequently, who monitor your oral health during each visit and
talk with you regarding any progress or potential issues that they find. While both of these dental
professionals are vital, your endodontist can be a valuable partner in ensuring your oral health, as
well.

It is likely that you were originally referred to our office by your general dentist because you
needed root canal treatment. Endodontists specialize in performing root canal therapy to help
save an infected tooth from extraction. However, this is not our only area of expertise. As an
endodontist, our doctor’s specialty training also focused heavily on providing effective treatment
for dental trauma.

Damage or trauma to the teeth, mouth, or jaws can range from very mild to extreme. Our office
is available for expert consultation, evaluation, and treatment of dental trauma, often extending
beyond normal business hours. If you or your child experience dental trauma, contact our office
and your general dentist immediately, so you can be seen and treated as soon as possible.

Dental trauma includes:

  •  Chipped tooth 
  •  Cracked or fractured tooth 
  •  Knocked-out tooth 
  •  Soft tissue injury to gums, lips, cheek, or tongue 
  •  Jaw bone injury 
  •  Damage to dental restoration 
  •  And more

As one of your partners in dental health, our team is happy to provide you with any information
you need regarding the services we offer. Whether you need a quick appointment for dental
trauma treatment, root canal therapy to stop the pain from an infected tooth, or a second opinion
on whether a tooth needs to be extracted, we are here to help.

For more information or to schedule an appointment, contact our office.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Apicoectomy – What is it and Why is it Needed? | Dentist in 23608

If you have ever needed root canal therapy, you may know that an Endodontist is a dentist who specializes in treatment of the tooth root. However, there are some cases where traditional root canal therapy will not be possible or will not yield the best solution for your infection. In these cases, your dentist may refer you to our office for an apicoectomy. Here’s what you need to know:

What it is
An apicoectomy is a minor treatment that involves removing the infected tip of a tooth root, then sealing the interior of the tooth to prevent further infection.

Why It Is Done
In most cases, when pulp in the root of a tooth becomes infected, root canal therapy is performed. This removes the infection and prevents it from spreading further. In traditional root canal therapy, the full pulp is removed from the tooth, along with any infected tissue. When this is not possible or previous root canal therapy has failed, an apicoectomy is recommended.

An apicoectomy is generally performed by a certified Endodontist, like our doctor. You will receive local anesthetic to ensure your comfort throughout your treatment. We will make a small incision in the gum tissue. The inflamed root tip is then removed and sealed to prevent the infection from spreading. You should expect this treatment to take 30 to 90 minutes. In most cases, an apicoectomy on a front tooth takes less time than one on a lower molar.

What to expect afterwards
Like any oral surgery, some discomfort can occur for the first few days following the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. We may prescribe medicine, if needed, to alleviate any discomfort that cannot be managed by over-the counter medications. Please use medications only as directed by our doctor.

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy.

Acting on root issues as soon as they are detected is your best defense against infection and tooth loss. For more tips on keeping teeth healthy or for questions about apicoectomies, contact our office.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Root Canal Treatment Common Myths Busted | Dentist in Newport News

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According to the American Association of Endodontists (AAE), there are three major misconceptions many people have regarding root canal therapy. Unfortunately, these patients may make decisions about their health care based on this incomplete or inaccurate information. Take a look at these myths and truths behind this important treatment option shared by our dentist in Newport News.

Myth 1: Root canal treatment causes pain.

This commonly held perception predates modern dentistry. Patients who have actually experienced root canal therapy are 6 times more likely to describe the procedure as painless than those who have never had the treatment.

Truth 1: Root canal treatment relieves pain.

In reality, the only pain that is generally associated with root canal therapy is caused by the underlying reason for the treatment – tooth decay or infected or diseased tissue. The root canal treatment removes this damaged tissue from the tooth, relieving the pain in the process.

Myth 2: Root canal treatment causes further illness or infection in the body.

This unfortunate belief stems from a long-discredited report from nearly 100 years ago that still turns up during internet searches. This report by Dr. Weston Price was highly criticized in its own time for the sub-standard research methods he used, and his conclusions were being debunked as early as the 1930s.

Truth 2: There is no scientific evidence whatsoever that suggests root canal treatment may cause other illness or infection in the body.

In fact, root canal therapy has been proven to have a much lower incidence of bacteria entering the blood stream than tooth extraction and causes much less trauma to the patient. Recent research found by our dental team in Newport News, VA has also found that patients who have had multiple root canal treatments have a 45% lower risk of cancer than patients who have not.

Myth 3: Tooth extraction is always a better option than root canal treatment.

There is no perfect replacement for a natural tooth. Even the best tooth replacement options may leave you needing to avoid certain foods. Additionally, missing teeth can lead to jaw bone resorption over time, adding further complication to oral health care.

Truth 3: Saving natural teeth, when possible, is the best option for overall health.

By saving the natural tooth, patients avoid the need for further, more costly restoration treatment. Root canal treatment has a very high success rate and can often allow the natural tooth to last a lifetime.

Whenever possible, your doctor should make every effort to preserve your natural teeth. If you are advised to have an extraction, ask if root canal treatment is an option. Don’t be afraid to ask for a referral to an endodontist if you want a second opinion. Endodontists have at least 2 years of specialized training in tooth preservation, in addition to their dental degree.

For more information or to schedule a consultation, contact our Newport News, VA dental office.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Are Your Medications Damaging Your Oral Health? | Dentist in 23608

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According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, you may experience medication side effects that can impact your oral health. Always let us know if you are taking any medicines or supplements and if those have changed since your last visit.

Here are some common side effects of medications that can impact your oral health shared by our dental team in Newport News:

Abnormal Bleeding

Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your 23608 dentist needs to know if you are taking any medications or supplements before scheduling any treatment that may involve bleeding.

Dry Mouth

Many medications can cause reduced saliva production. When your mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems.

Fungal Infection

Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler.

Gum Tissue Enlargement

Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay.

Soft Tissue Reactions

Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If you experience this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate your discomfort.

Tooth Decay

While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine.

Severe tooth decay can lead to the need for Endodontic treatment, such as a root canal, and can even lead to tooth loss. If you have concerns about your medications, contact our Newport News, VA dental office.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
12821 Jefferson Ave.
Newport News, VA 23608

Advantages of Root Canal Therapy | Dentist Near Me

Root canal therapy can improve your quality of life. Dentist Near Me

According to a 2014 report by the American Association of Endodontists, 54 percent of people surveyed said, “root canals make them apprehensive.” Our Dentist in 23608 team understands that many patients feel nervous prior to treatment. However, root canal treatment can greatly improve your oral health and comfort. Here are some of the advantages to undergoing root canal therapy.

The toothache will go away

Have you been suffering with a toothache due to infected roots? Root canal therapy can help eliminate discomfort and pain. Root canal therapy will allow you to live your life comfortably without the need for painkilling medication.

Therapy can save a tooth

Root canal therapy can save a tooth that is badly damaged from infection that would otherwise need to be extracted. It can also improve the appearance of your smile because a crown is placed on top of the tooth, offering a healthy and attractive appearance. Our Newport News Dentist team may be able to help you retain your natural teeth through root canal therapy.

Prevent the spread of infection

During treatment, the entire area surrounding the infected tooth is cleaned. This can prevent the spread of the infection. Ignoring an infection can cause bacteria to spread to healthy teeth and your gums. By limiting the spread of infection, you will save yourself time and money from having to deal with additional and costly dental work.

Our team is experienced

Root canal therapy is a similar experience to having a filling placed. Our Dentist in Newport News team is experienced in performing root canals and have undergone specialized training to do so. Your comfort and safety always come first in our 23608 Dentist office.

Root canal therapy can improve the quality of your life by limiting the spread of infection, saving your natural teeth, and reducing recurring toothaches. Prior to treatment, our Newport News, VA Dentist team will answer any questions you might have about the procedure.

Contact us today to schedule a visit to our Dentist Newport News office.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
Url: https://newportnewsva.dentist/
12821 Jefferson Ave.
Newport News, VA 23608

Do You Brush Your Teeth Too Much? | Dr. Heather Pham

Toothbrushes on a countertop 23608 Dentist

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:

All of the toothbrush components are safe for use in the mouth.

Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).

The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.

Scheduling regular professional cleanings and exams with our Dentist in Newport News will keep your mouth healthy.

Contact our Newport News, VA Dentist office today to schedule a cleaning and comprehensive exam with our 23608 Dentist.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
Url: https://newportnewsva.dentist/
12821 Jefferson Ave.
Newport News, VA 23608

Decrease Your Odds of Hypertension | 23608 Dentist

Dentist Newport News

You may be unaware of how your oral health can be an indicator of your overall health. The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by doing a routine examination at our Dentist in Newport News dental office. You may be surprised to find out that hypertension (high blood pressure) may also be linked to your oral health habits.

A recent study published in the Journal of Periodontology suggests that there is a link between oral hygiene and high blood pressure, based on the results of almost 20,000 adults surveyed in the Korea National Health and Nutrition Examination Survey (KNHANES). It was found that individuals with poor oral hygiene habits, such as infrequent brushing of teeth, were more likely to suffer from hypertension. Individuals that brushed their teeth more than once daily and also utilized other oral health products such as floss or mouthwash were less likely to suffer from hypertension. The study concluded that maintaining good oral hygiene habits may help prevent or control high blood pressure.

Good oral hygiene is essential to a healthy life and regular dental visits are important in maintaining good oral health. Contact our Newport News, VA Dentist office to schedule your appointment for an examination and cleaning.

Peninsula Dental Care of Newport News
Phone: (757) 874-7155
Url: https://newportnewsva.dentist/
12821 Jefferson Ave.
Newport News, VA 23608